Varying Arm Slots in Pitching and Their Relation to Injury

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Good ride from over the top arm slot commands it well T1666, 1565 average rpm CB: 57-60 mph True 12-6 movement tunnels well out of hand T1338,

Arm Action: RH Lower arm slot Low 34 FB: T78, 74-78 mph Works in the zone, plays to both sides T1829, 1747 average rpm SL: 67-68 mph

arm slot mattress Pitching Arm Slot Training · Squaring up the body, so the front shoulder points at the target · With a direct step towards the target, the

armada slot Master Your Pitch: Healthy Arm Slot! Studies show the best arm slot is just above shoulder height Here's why: 1